Sports physiotherapy normally refers to a group of health care services offered by specially trained physiotherapists specifically to help prevent, repair, and recover from sports injuries. Typical injuries treated through sports physiotherapy may include sprains/sprain, ligament injuries, menisciitis (inflammation of the meniscus), shoulder dislocations, torn muscles or tendon sprains, back pain due to overuse or other reasons, tennis elbow (extensor tendonitis), swimmer’s shoulder (temporomandibular joint problem, upper limb movement disorder, pain in the shoulder region), racquet sports injuries, foot problems, and soft tissue problems (sprained ankles). While sports physio Adelaide aims to help athletes recover from a sports-related injury, it is also used to improve the general fitness of an athlete to avoid long-term problems.

The first step in the process of treatment through sports physiotherapy is the evaluation of the patient. This is known as the pre-operative assessment. The physical examination will help determine the extent of the injury and identify the causative factor(s) behind it. This would help the orthopaedic surgeon to pre-determine the kind of exercise and rehabilitation regime to be prescribed for the patient. Initial exercises are usually performed to strengthen the injured area and to reduce the pain.

During the recovery period, the patient should ensure prompt intake of nutrition so that he heals faster. A support system such as family and friends can also be of great help during this time. Sports physiotherapy is usually recommended to athletes who sustain multiple injuries. Athletes should maintain a good exercise regime, and they should avoid activities that may aggravate their injuries.

There are several sports physicians and sports physio Adelaide who can help athletes suffering from sports-related injuries. These professionals have extensive training and knowledge on rehabilitating such injuries and can prescribe the appropriate exercises, the right stretching and massages. They may also refer their patients to specialists such as an orthopedic surgeon or a sports physiotherapist.

In sports injuries, orthopedic specialist sports physiotherapy can treat the pain and prevent the aggravation of the injury. Once the severity of the injury has been identified, the sports physio Adelaide can then be administered treatment. Exercises are recommended to prevent any further strain or injury to the affected area’s muscles, ligaments, bones, and joints. Injuries are often caused due to excessive strain or too much exercise when a particular sport is performed.

Orthopedic surgeons perform sports physiotherapy for sportsperson with sports-related injuries. Orthopedic surgeons can perform sports massage therapy and use therapeutic exercise to improve their patient’s strength, endurance, and flexibility. Sports physiotherapists are highly sought after in various sports teams, sports clubs, schools, and even professional sports. They help the injured players by administering first aid, arranging proper diets and promoting a healthy lifestyle.